Skip to navigationSkip to main content

What is coaching?

Coaching is a powerful and effective development tool that enables you to take control of all areas of your life whether that be your career, your relationships or simply in the relationship you have with yourself.

Coaching can help you make big life changes as well as give you the smaller nudges often needed when we get stuck with something and don’t know what to do.

Coaching bridges the gap between where you are now and where you want to be.  Working with me as your life coach, I can help you perform at your best and at a level that you wouldn’t necessarily be able to do on your own.

Our sessions together provide a safe, reflective space to help you understand who you are and what is important to you.  It is a space that allows for new ways of thinking and creates options and possibilities that will help you improve your situation.

As your life coach, my role is to ask the right questions and use the right techniques that will enable you to make the right decisions and take the action that is right for you.

The results can be very powerful and transformational.

Clients tell me how coaching has changed their life and how it has been the best investment they have ever made. Read more about what my clients say.

The business of relationships is my keynote talk which highlights the impact that both professional and personal relationships can have on a woman's career. My book Suddenly Single is a guide to help women heal healthily after a significant relationship ends and shows them how to channel their energies and learning into developing the relationship they have with themselves.

Recent Articles

  • GUEST BLOG: The Paralysis of Perfection by Preyanka Clark Prakash

    I’ll be perfectly honest: I’m an “all or nothing” kind of person.  I won’t clean my house for months, but when I do, I’m so obsessive that you might mistake me for someone with OCD (albeit a strangely delayed variety). Obviously this strategy is not an effective one because 99% of the time, I’m hope...

  • Episode One: Give It A Shot

    “There are certain things that no one can teach us - we have to experience many situations for ourselves in order to better understand and to learn what it is to truly be alive” The Business of Relationships is my new blog series about the two things that I am most passionate about; supporting pe...

Latest Tweets

  • Good memories are ours forever, they are free and no one can take them away from us. So remember a good time right… https://t.co/gbUjJTmETM