Skip to navigationSkip to main content

Life Coaching - "I am calmer, happier and more confident"

I am Mandy and I underwent a six-month business and life coaching programme with Denise Chilton. I had worked with Denise before so I knew that she would be the right coach for me. I sought coaching because I felt like I wasn’t living up to my potential in life. I had recently lost a large amount of weight and whilst I did feel better about myself, there was still something holding me back both personally and professionally.

The coaching process was different to what I expected but every session felt very natural and had a profound effect on me. Denise has many tools at her disposal and although I had thought that I was ready to focus on the future, we quickly established that there were some issues that needed addressing first.

Coaching really has made a huge difference. It was life-changing and empowering. I would say that I am almost unrecognisable now. I had carried a negative voice inside my head since my childhood but that voice has now gone. I am calmer, happier and a whole lot more confident. I wear different clothes, I behave differently but most importantly, I feel different. I feel happy. Even though life is not easy – I can say that I am proud of myself and that is an amazing feeling.

The biggest personal benefit of coaching for me was learning what my life’s purpose is. I now actively spend time living out my purpose and it really is making a difference to how I feel. In contrast, the biggest professional benefit of coaching is the newfound trust I have in my own abilities. I can express my views without emotion and look at challenges more objectively. In some ways, I have pushed myself harder but I am now also able to say, “that is good enough”.

Since undergoing coaching with Denise, I have recommended her to all sorts of women in male-oriented environments, where it can be difficult to succeed on your own merit. I tell these women that coaching will enable them to be the best that they can be.

Find out more about Life Coaching >

Introducing Denise ...

Recent Articles

  • These Are The Defining Behaviours of a Confident & Successful Woman

    They say "no" In our busy lives, there are many choices that we need to make but if we keep saying “yes” to everything that comes our way we are in danger of losing our work-life balance. For successful and confident women, burnout is not on the agenda. They make sure they don’t overcommit bec...

  • How To Charge For What You're Worth

    When I first started my own coaching business, I struggled with knowing how much to charge for my services. The most important thing for me was (and still is) helping my clients to fulfil their potential and live life to the full because my work is my passion. Coaching is who I am – not just what I...

Latest Tweets

  • Nickala was looking for executive coaching (and a bit of life coaching) to help her develop her business. A few yea…