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Recent Articles

  • 28 Day Self Love Challenge: Saying No

    Many years ago, back in my corporate days, I was part of a management team and responsible for running a large contact centre. One day, there was an emergency meeting to discuss an incident that had happened earlier in the day. The meeting started at 5pm and my shift had finished at 4. I staye...

  • 28 Day Self Love Challenge: Prepare For Take Off

    Almost everyone has travelled by aeroplane at some point in their life. If you are a frequent traveller, then the safety demo at the start of every flight will be familiar to you. If there is a sudden loss in cabin pressure, oxygen masks will drop from the ceiling. The advice to people travelling...

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