Life

Do You Have Imposter Syndrome?

Do You Have Imposter Syndrome?

“People think that I am better than I am but one day, they will find out that I am not good enough and that I have been deceiving them all this time. My promotion was just good luck, anyone could have passed the interview …”   Do you experience these kinds of thoughts? Then you may be experiencing what is…

How To Make A Vision Board

How To Make A Vision Board

A vision board is a tool used to help clarify and capture the essence of specific life goals you may have. Visualising how we want our lives to be sets our minds to work on making it happen.   The idea is that you display images representing what you want for yourself in the future and the images should focus…

A Tribute To Two Special Women

A Tribute To Two Special Women

This has been a great week for me; a week meeting inspirational people. These are people who have really made a difference to the lives of others, albeit in different ways. At the weekend, it was psychiatrist Professor Steve Peters and his insight into his world of elite sports and his renowned Chimp Model.   Yesterday, I got to meet Dr Helen…

Gratitude Jars Are The Way Forwards

Gratitude Jars Are The Way Forwards

Over the last 18 months I have been supporting students at the University of Liverpool to set up their own businesses and step out into the entrepreneurial world of self-employment. I spend most of my day out and about but my base is in the heart of the campus in the Liverpool Guild of Students.   Ruth, Katie, Lauren, Jo,…