Life Coaching is a powerful tool for people who are feeling “stuck” in their personal or professional life and are looking to make a change.

Investing in coaching can be the best investment you will ever make.  Coaching is about making changes and sometimes that can feel quite scary so it will always go at your pace. You set the agenda for the sessions and decide on what you would like to focus on.


Denise provides creates a safe and non-judgemental space, offering a different perspective and challenging assumptions. Her role as a coach is to listen and ask the right questions so you can come up with your own solutions.


Coaching can help you to make big life changes but also give you the smaller nudges you need when you feel “stuck” and don’t know what to do. The sessions will help you to understand more about yourself, who you are and what is important to you. It is a space that allows for new ways of thinking and creates options and possibilities to help you improve your situation or simply appreciate what you have.


It can help to:

  • Develop more fulfilling relationships
  • Improve your work-life balance
  • Feel more confident
  • Get a new job or change your career direction
  • Believe in yourself and your abilities
  • Feel less stressed and have more fun
  • Achieve your goals in life rather than just talking about them
  • Stop procrastinating and get into action
  • Help you get clear on what you really want from your life
  • Encourage and motivate you to accomplish your personal and professional goals
  • Offer a different perspective to help you get clarity
  • Support you to identify and overcome the thoughts and beliefs holding you back

Life Coaching is ideal for anyone who is:

  • At a crossroads
  • Feeling “stuck”
  • Disappointed that life isn’t going the way they want it to
  • Feeling overwhelmed and out of balance
  • Thinking “there must be more to life than this!”
  • Told by a good friend – “you need a life coach!”

It is available as a three or six month package

The first session is a 90-minute Coaching Discovery session and is used for establishing objectives, designing a way to work together and defining what success will look like for you.


Following sessions are 60-minutes long. The frequency is agreed during the Coaching Discovery session but they typically occur every 3 to 4 weeks. This enables the coaching to gather some momentum and allows the coaching relationship to develop and be powerful. So if the going gets tough, as it sometimes does, you stay working together through to the other side.


On completion, you and Denise will review where you are and look at the options that will serve you best going forward. “Top Up” Coaching sessions, which keep you moving forward, are available for individuals who have completed a three or six-month coaching programme.


Life coaching can take place face-to-face in a mutually agreed location, delivered by telephone or virtually by Zoom, Facetime, MS Teams.

Client stories

Emma Johnson stepped up into a Chief Executive role and wanted to feel more confident in her ability to create change and generate engagement.

Alasdair was considering bringing Executive Coaching into Recycling Lives but wanted to experience it for himself first. He has since started to roll out coaching to everyone within the organisation.


Three Month
£525 + VAT

1 x 90 minute Discovery Coaching session

2 x 60 minute Life Coaching sessions

Unlimited email support

Six Month
£975 + VAT

1 x 90 minute Discovery Coaching session

5 x 60 minute Life Coaching sessions

Unlimited email support

Life Coaching Get In Touch

Get in touch with Denise

So, if you want to find a new job, be more confident, figure out your next step or you just want a better work-life balance then Life Coaching is for you. Get in touch with Denise with a few words about what you are looking for.

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