Denise Chilton is a Professional Certified Coach and Leadership Development Specialist with over 10 years’ coaching experience. Before setting up her coaching business, Denise had a successful 15-year management career working for large corporate organisations such as Royal Sun Alliance and Bank of America.
Whether by it’s by letter, email or telephone, it is always lovely to receive a “Congratulations, you have passed” message so I was delighted to receive an email as the New Year dawned to let me know I had passed my ILM 7 Coach Supervision qualification. I am now “officially” a certified Coach Supervisor. Over the past 18 months the…
A vision board is a tool used to help clarify and capture the essence of specific life goals you may have. Visualising how we want our lives to be sets our minds to work on making it happen. The idea is that you display images representing what you want for yourself in the future and the images should focus on…
On Tuesday 7th March, women across the North West headed to the Hilton hotel in Manchester for the Northern Power Women Awards in celebration of our collective achievements to accelerate gender diversity. I was one of the very lucky women in business to be shortlisted in the ‘Mentor of the Year’ category. Little did I know, that I would shortly…
Do you have a favourite book? A book which has inspired and motivated you? My firm favourite, a book which has helped me to grow as a person as well as a coach, is The Chimp Paradox. The Chimp Paradox is written by consultant psychiatrist Professor Steve Peters or just Steve, as he prefers to be called. It…