Tag: Coaching

Denise Chilton is a Professional Certified Coach and Leadership Development Specialist with over 10 years’ coaching experience. Before setting up her coaching business, Denise had a successful 15-year management career working for large corporate organisations such as Royal Sun Alliance and Bank of America.

How To Make A Vision Board

How To Make A Vision Board

A vision board is a tool used to help clarify and capture the essence of specific life goals you may have. Visualising how we want our lives to be sets our minds to work on making it happen. The idea is that you display images representing what you want for yourself in the future and the images should focus on…

The Chimp Paradox

The Chimp Paradox

Do you have a favourite book? A book which has inspired and motivated you?    My firm favourite, a book which has helped me to grow as a person as well as a coach, is The Chimp Paradox.   The Chimp Paradox is written by consultant psychiatrist Professor Steve Peters or just Steve, as he prefers to be called. It…