Tag: Self Love

Self Care Strategies for Leaders

Self Care Strategies for Leaders

When leaders are rundown, exhausted and drained, it impacts their ability to think innovatively and creatively. Ultimately, this trickles down to other members of the team, affecting their work experience and stress levels. The impact that this can have on the business as a whole is huge.   So, in order to take care of their teams and perform at…

How To Be Your Own Coach

How To Be Your Own Coach

In the Hollywood world, coaches are the new personal trainers. Stars like Oprah Winfrey, Leonardo DiCaprio, Hugh Jackman and Serena Williams are performing better, working smarter and making better decisions as a result. But for people without plenty of money to spare, hiring a coach just isn’t within budget. There are bills to pay and food needs to be put…