Forgiveness is an important step to help you move forward and get on with your life. You don’t have to wait until feelings of hurt and anger have completely subsided in order to forgive someone. You don’t have to agree with what they have done or make allowances for their behaviour. You don’t even have to see them again…
“You can do anything once you stop trying to do everything!” In today’s society, work-life balance is becoming increasingly difficult. It feels impossible to leave work at work and many of us aren’t looking after the most important person in our lives - ourselves! Working too hard can leave us feeling stressed, unhappy, and “stuck”. Studies show that productive employees…
Making changes in life does not happen overnight. It takes time. We try to squeeze as much as is humanly possible in to one day and it affects our work-life balance, productivity, relationships – and just about everything else you can think of. Most of us feel like we just don’t have the time to do the things that we…
As far as anyone knows, we all have just one chance at life. So, it’s only natural that we would want to make the most of that chance. For many people, ask them what their ultimate goal is, and they might say “happiness”. It feels good to be happy. Happiness helps us to broaden our own thinking and connect with…