Life

One of the first things a life coaching client will tell me is that they need help taking action. Often, that is actually the last thing they need. They are already knee-deep in action.

Are You Ready to Let Go & Forgive?

Are You Ready to Let Go & Forgive?

Forgiveness is an important step to help you move forward and get on with your life.   You don’t have to wait until feelings of hurt and anger have completely subsided in order to forgive someone. You don’t have to agree with what they have done or make allowances for their behaviour. You don’t even have to see them again…
Here’s Why It Might Be Time For You To Take A Career Break

Here’s Why It Might Be Time For You To Take A Career Break

Taking time out to travel, discover new places and experience new things can give an individual a completely different perspective on what is important to them in their life. It’s a time of self-discovery and reflection and can be hugely beneficial on lots of levels: personally, and professionally. In fact, those people who take a mid-career break often return to work feeling more inspired and not just refreshed but renewed.

How To Make A Vision Board

How To Make A Vision Board

A vision board is a tool used to help clarify and capture the essence of specific life goals you may have. Visualising how we want our lives to be sets our minds to work on making it happen. The idea is that you display images representing what you want for yourself in the future and the images should focus on…