Happiness

It feels good to be happy. Happiness helps us to broaden our own thinking and connect with other people. Being happy is also good for our health: it strengthens our immune systems, combats stress and reduces our blood pressure subsequently prolonging life.

Are You Ready to Let Go & Forgive?

Are You Ready to Let Go & Forgive?

Forgiveness is an important step to help you move forward and get on with your life.   You don’t have to wait until feelings of hurt and anger have completely subsided in order to forgive someone. You don’t have to agree with what they have done or make allowances for their behaviour. You don’t even have to see them again…
Virtual WorkshopThe Manager's Pit Stop: The Essentials

A one-day virtual workshop that's interactive, informal and fun. It's designed for those people who want to feel more confident about managing people and spend a bit of time on their own development.