I’ve just arrived back from a few days in Iceland. And what an adventure! The pictures aren’t too flattering but when you’re on a snowmobile up a glacier and in a storm, you’re not too concerned about how your hair looks!
An A-Z guide of things you can incorporate into your daily life to make resting and recharging a priority.
When someone comes to coaching wanting to make a change, this is one of my “go to” questions.
Single isn’t a status, it’s a word to describe a person who is strong enough to live and enjoy life without being dependent on others.
The 40 candles that had adorned the cake to celebrate my milestone birthday were scarcely cool. The birthday gifts still lay scattered around the house.
I’m a tiny bit nervous but also very excited to be starting my own webinar series.
The past few months have been really hard for lots of people. For others, it has been quite a positive experience. And for others it has been a bit of both. In this blog, I’ll be sharing some really simple coping strategies to help you navigate the changing world.
So, I don’t know about you but when I heard that we will be social distancing for another 3 weeks and then it will be reviewed again, my heart sank even though I know it’s absolutely the right thing to do.
