I’m a tiny bit nervous but also very excited to be starting my own webinar series.
The past few months have been really hard for lots of people. For others, it has been quite a positive experience. And for others it has been a bit of both. In this blog, I’ll be sharing some really simple coping strategies to help you navigate the changing world.
So, I don’t know about you but when I heard that we will be social distancing for another 3 weeks and then it will be reviewed again, my heart sank even though I know it’s absolutely the right thing to do.
I often get asked if there is a difference between coaching men and women. Do men bring the same issues to a coaching session as women? An interesting question, don’t you think?
It’s that time of year again when we look back on the year that has ended and forwards to the year ahead. We aren’t just stepping into a new year this time, but a new decade filled with possibilities.
Earlier this year I got to coach a remarkable young woman in her 20s who was searching for her “what next?”. The previous year she had lost both parents and a grandmother to cancer yet despite this adversity she continued to help friends and family members deal with their problems and at work, she was making a real difference…
Forgiveness is an important step to help you move forward and get on with your life. You don’t have to wait until feelings of hurt and anger have completely subsided in order to forgive someone. You don’t have to agree with what they have done or make allowances for their behaviour. You don’t even have to see them again…
One of the first things a coaching client will tell me is that they need help taking action.
Often, that is actually the last thing they need. They are already knee-deep in action.
The bigger the role, the greater the action – and it’s coming out of their ears!
