Drama causes unnecessary conflict in our lives. Stopping and taking a step back can help to change the way you think about and react to drama situations you find yourself in – leading to a calmer, more stress-free life.
So here is the scenario. You have spent a number of weeks putting the content together for a webinar to help people feel a little more confident. You want it to be a great learning experience for people – a short escape away for an hour or so from this crazy world that everyone finds themselves in.
I’m a tiny bit nervous but also very excited to be starting my own webinar series.
All the recent episodes of panic buying have got me thinking about panic. Why do some panic and others not? For those who do panic and are finding it not very helpful what can you do about it? Equally, if you are totally frustrated by those who are panicking, what do you need to know about those people who are different to you?
I often get asked if there is a difference between coaching men and women. Do men bring the same issues to a coaching session as women? An interesting question, don’t you think?
I have been interested over the last few years to witness in my coaching conversations with leaders that they are referring more and more frequently to the phrase VUCA. Originally coined by the US military to describe the turbulent and unpredictable environment in which they operate.
Taking time out to travel, discover new places and experience new things can give an individual a completely different perspective on what is important to them in their life. It’s a time of self-discovery and reflection and can be hugely beneficial on lots of levels: personally, and professionally. In fact, those people who take a mid-career break often return to work feeling more inspired and not just refreshed but renewed.
We spend a lot of our time either lost in our memories or thinking about the future. Perhaps you’re reliving a happy memory or perhaps you’re remembering that irritating comment your mother-in-law made last weekend. Maybe you’re looking forward to a weekend away or maybe you’re dreading that meeting with your superior next week. We tend to get lost in…
Drama causes unnecessary conflict in our lives. Stopping and taking a step back can help to change the way you think about and react to drama situations you find yourself in – leading to a calmer, more stress-free life.
Drama causes unnecessary conflict in our lives. Stopping and taking a step back can help to change the way you think about and react to drama situations you find yourself in – leading to a calmer, more stress-free life.
