Single isn’t a status, it’s a word to describe a person who is strong enough to live and enjoy life without being dependent on others.
The 40 candles that had adorned the cake to celebrate my milestone birthday were scarcely cool. The birthday gifts still lay scattered around the house.
The past few months have been really hard for lots of people. For others, it has been quite a positive experience. And for others it has been a bit of both. In this blog, I’ll be sharing some really simple coping strategies to help you navigate the changing world.
So, I don’t know about you but when I heard that we will be social distancing for another 3 weeks and then it will be reviewed again, my heart sank even though I know it’s absolutely the right thing to do.
Some years ago I coached a lovely leader who wanted to learn more about himself and how to feel more comfortable in expressing his emotions.
If you’re holding yourself back from something right now or feeling a bit low on confidence, here are some of my favourite inspiring quotes to get you going again.
I often get asked if there is a difference between coaching men and women. Do men bring the same issues to a coaching session as women? An interesting question, don’t you think?
There are times in our lives that lend themselves really well to making a change.
Last Thursday (October 10th) was World Mental Health day so it was particularly timely that I got to spend the day at the Royal College of Physicians in Liverpool.