Tag: comfort zone

Comfort zones are nice. They keep us safe. They are a place where we have a sense of being in control and in which everything is familiar. Yet if we want to grow and experience our lives to the full, then it’s essential that we go beyond what is comfortable, every once in a while, to seek out experiences that make us feel alive.

Here’s Why It Might Be Time For You To Take A Career Break

Here’s Why It Might Be Time For You To Take A Career Break

Taking time out to travel, discover new places and experience new things can give an individual a completely different perspective on what is important to them in their life. It’s a time of self-discovery and reflection and can be hugely beneficial on lots of levels: personally, and professionally. In fact, those people who take a mid-career break often return to work feeling more inspired and not just refreshed but renewed.

Building Your Inner Resilience

Building Your Inner Resilience

Resilience is defined by the Oxford Dictionary as “the capacity to recover quickly from difficulties” and “the ability of an object to spring back into shape”. Resilience is not just a word to describe objects, it can be used to describe people too.   Boosting resilience is one of the most common focus points of my coaching sessions. Women come…
WebinarThe Manager's Pit Stop: How to have great working relationships

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