Tag: confidence

If we dream small, we will miss many things life – not because they are out of our reach but because limiting our own beliefs prevents us from achieving our true dreams.

Do You Have Imposter Syndrome?

Do You Have Imposter Syndrome?

“People think that I am better than I am but one day, they will find out that I am not good enough and that I have been deceiving them all this time. My promotion was just good luck, anyone could have passed the interview …”   Do you experience these kinds of thoughts? Then you may be experiencing what is…

The Problem With Pursuing Happiness

The Problem With Pursuing Happiness

As far as anyone knows, we all have just one chance at life. So, it’s only natural that we would want to make the most of that chance. For many people, ask them what their ultimate goal is, and they might say “happiness”. It feels good to be happy. Happiness helps us to broaden our own thinking and connect with…

Overcoming Outdated Beliefs

Overcoming Outdated Beliefs

One of the things that often comes up for a client in a coaching session is some outdated limited belief that they have been carrying around with them since their school days. One of my own was “I can’t draw”.  I was never actually told that by the art teacher but coming last in an art exam caused enough shame…

How To Stop Sabotaging Your Own Happiness

How To Stop Sabotaging Your Own Happiness

The importance of looking after our own well-being has been a prominent topic of late. And so it should be. I believe that taking care of ourselves should be a necessity and not a luxury. Those of you who have read my book, Suddenly Single, will know that the most important relationship we have in life with ourselves. Over the…

How To Be An Effective Female Leader

How To Be An Effective Female Leader

Did you know that there are more men called John leading FTSE firms than there are women? Men called Dave also outnumber women by a ratio of 2:1. This really does put a spotlight on the gender gap problem in the corporate world. We know that women makeup half of the UK workforce but do they make up half leadership positions?…

Here Is Your Permission To Dream Big

Here Is Your Permission To Dream Big

If we dream small, we will miss many things life - not because they are out of our reach but because limiting our own beliefs prevents us from achieving our true dreams. One of the questions I always ask the women I coach is, “what would you dare to dream if you knew you could not fail?”   It can…