Tag: values

How To Be Your Own Coach

How To Be Your Own Coach

In the Hollywood world, coaches are the new personal trainers. Stars like Oprah Winfrey, Leonardo DiCaprio, Hugh Jackman and Serena Williams are performing better, working smarter and making better decisions as a result. But for people without plenty of money to spare, hiring a coach just isn’t within budget. There are bills to pay and food needs to be put…

Here Is Your Permission To Dream Big

Here Is Your Permission To Dream Big

If we dream small, we will miss many things life – not because they are out of our reach but because limiting our own beliefs prevents us from achieving our true dreams. One of the questions I always ask the women I coach is, “what would you dare to dream if you knew you could not fail?”   It can…

A Tribute To Two Special Women

A Tribute To Two Special Women

This has been a great week for me; a week meeting inspirational people. These are people who have really made a difference to the lives of others, albeit in different ways. At the weekend, it was psychiatrist Professor Steve Peters and his insight into his world of elite sports and his renowned Chimp Model.   Yesterday, I got to meet Dr Helen…